The Green Folder

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The most misunderstood purple fruit.

4 great aubergine recipes that are quick, easy and healthy

There is just so something utterly seductive about a  glossy purple aubergine.  I just have to buy the egg shaped fruit whenever it is in season.  Not everybody feels the same way, in fact the earlier varieties, which were more bitter than the ones we use today, were thought to be able to cause insanity, leprosy and cancer.  Funny because we now know that the skin is an antioxidant.

You say Eggplant, I say Aubergine – it’s a fruit

The ancient ancestors of eggplant grew wild in India and were first cultivated in China in the 5th century B.C. Eggplant was introduced to Africa before the Middle Ages and then into Italy, Europe was last in the chain, where it was used more as a decorative plant for some time.  Not until the 18th century did it throw off it’s bitter reputation and wear the royal purple with pride.  Anyway, here are 4 great ways to eat them. Continue reading “The Green Folder”